The actor got candid about her fitness routine in an interview with FHM.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
A pack of stray dogs from Russia has gone viral across the world, thanks to their strange colouring. Surreal images that have surfaced from Dzerzhinsk, located in Russia's Nizhny Novgorod region, show dogs with vibrant blue coats. Photos of the blue dogs have gone viral on Russian social media platform VK, sparking surprised as well as concerned reactions.
Beyonce and Hugh Jackman follow this fad to stay in shape.
Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.
Actor Priyamani shares her style secrets, love for fitness and more...
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
These simple tips will help you fight body issues.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
'I am absolutely blessed to be working with the fittest actors.'
You might be a supermom but you are still human, says Jennifer Mulchandani.
The only inspiration you need on a Wednesday.
'That is how our machinery operates and sees every prisoner.'
Novak Djokovic's ability to play his best tennis under pressure can help him win at least five more Grand Slam titles, John McEnroe said after the World No.1 tied Roger Federer and Rafael Nadal's record with his 20th major at Wimbledon on Sunday.
Here is what you can do every hour to stay healthy and lose weight
Even brief exposure to the sun can damage hair strands and cause them to frizz.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
'Every single Indian dish is a jewel.'
Wellness expert Roopashree Sharma answers your health queries.
Readers share tips and suggestions for restaurants.
Forget tofu or soy milk. Entrepreneurs out of South Africa have opened a pop-up restaurant dedicated to serving gourmet meals, all made from alternative, insect-based ingredients. Welcome to The Insect Experience which opened in Cape Town last month. Customers are treated to dishes like chickpea black-fly-larvae croquettes, polenta fries made from mopane worm flour and mealworm biscuits. Take a look.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
Ramya Subramanian's fabulous transformation will inspire you too.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
Sodium is the most important parameter that people with hypertension should monitor.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Nauheed who was spotted at LFW on Day Two revealed what she thought of Sonam's style.
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
