News for 'Healthy Eating'

'Serve food on banana leaves in restaurants'

'Serve food on banana leaves in restaurants'

Rediff.com8 Oct 2020

Readers share tips and suggestions for restaurants.

Inspiring! How yoga, zumba keeps this reader FIT

Inspiring! How yoga, zumba keeps this reader FIT

Rediff.com14 May 2020

Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.

The Elephant Who's A TV & SM Star

The Elephant Who's A TV & SM Star

Rediff.com8 Jun 2023

As media phenomenon, Arikomban is in a different league. Efforts to capture the elephant were telecast live. Local three-wheeler drivers started a fans association for the pachyderm. A film has now been announced based on Arikomban's life.

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

This eatery serves insect-only dishes. Dare to try?

This eatery serves insect-only dishes. Dare to try?

Rediff.com6 Sep 2019

Forget tofu or soy milk. Entrepreneurs out of South Africa have opened a pop-up restaurant dedicated to serving gourmet meals, all made from alternative, insect-based ingredients. Welcome to The Insect Experience which opened in Cape Town last month. Customers are treated to dishes like chickpea black-fly-larvae croquettes, polenta fries made from mopane worm flour and mealworm biscuits. Take a look.

The 7 am-11 pm plan to lose weight

The 7 am-11 pm plan to lose weight

Rediff.com5 Feb 2015

Here is what you can do every hour to stay healthy and lose weight

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

How I lost 27 kg and reversed diabetes

How I lost 27 kg and reversed diabetes

Rediff.com6 Dec 2021

Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

Badhai Do For This Arunachal Actor!

Badhai Do For This Arunachal Actor!

Rediff.com4 Apr 2022

'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

10 Ways to Stay Happy at Home

10 Ways to Stay Happy at Home

Rediff.com23 Apr 2021

With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.

Superfoods to keep you warm this winter

Superfoods to keep you warm this winter

Rediff.com31 Dec 2018

Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.

How this VJ turned into a fitness coach

How this VJ turned into a fitness coach

Rediff.com10 Jun 2019

Ramya Subramanian's fabulous transformation will inspire you too.

'Confidence and positivity uplift me'

'Confidence and positivity uplift me'

Rediff.com8 Nov 2022

'I'd define my personal style as comfy, timeless and easy going.'

Are you using these 3 metals in your kitchen?

Are you using these 3 metals in your kitchen?

Rediff.com27 Mar 2020

Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.

Onam Recipes: Cucumber Pachadi, Beetroot Pachadi

Onam Recipes: Cucumber Pachadi, Beetroot Pachadi

Rediff.com6 Sep 2022

These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.

Ridiculous! She was body-shamed for being 'curvy'

Ridiculous! She was body-shamed for being 'curvy'

Rediff.com6 Aug 2019

Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.

Obesity problems? Blame it on poor dental health

Obesity problems? Blame it on poor dental health

Rediff.com10 Nov 2017

Parents, take note!

Up Close, With Tiger Shroff

Up Close, With Tiger Shroff

Rediff.com4 Oct 2021

Kangana, Shahid shoot (not for the same film)... Kareena's cute wish for Soha...

Nauheed Cyrusi loves Sonam Kapoor! Here's why

Nauheed Cyrusi loves Sonam Kapoor! Here's why

Rediff.com14 Feb 2020

Nauheed who was spotted at LFW on Day Two revealed what she thought of Sonam's style.

11 tips to take good care of your teeth

11 tips to take good care of your teeth

Rediff.com12 May 2021

If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.

Bhagyashree's Tips to Survive Dark Times

Bhagyashree's Tips to Survive Dark Times

Rediff.com7 May 2021

'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'

How Much Do You Know About Chocolate?

How Much Do You Know About Chocolate?

Rediff.com7 Jul 2022

Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!

Whoa! Mandira Bedi is on a #365day fitness challenge

Whoa! Mandira Bedi is on a #365day fitness challenge

Rediff.com3 Jan 2020

Mandira Bedi who is on a #365day fitness challenge has a message for you.

'Nedumudi Venu made me feel like his own'

'Nedumudi Venu made me feel like his own'

Rediff.com24 Oct 2021

Poornima Indrajith, who acted with Nedumudi Venu in the daily soap Oomakkuyil for three years, shares lovely memories of the legendary actor, who passed into the ages on October 11.

Sabyasachi's Grilled Rawas With Kale Salad

Sabyasachi's Grilled Rawas With Kale Salad

Rediff.com5 Apr 2022

Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.

10 tips to be an AWESOME co-worker

10 tips to be an AWESOME co-worker

Rediff.com16 Dec 2019

One of the most important aspects of a shared space is maintaining a quiet and peaceful environment, says Prashant Garg.

5 Asanas To Boost Immunity

5 Asanas To Boost Immunity

Rediff.com18 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.

This simple trick could help you add 10 years to your life

This simple trick could help you add 10 years to your life

Rediff.com15 May 2018

It is simpler than you think!

How Chhavi Mittal Is Dealing With Cancer

How Chhavi Mittal Is Dealing With Cancer

Rediff.com12 May 2022

'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

Have enough ammunition for winters, say protesting farmers

Have enough ammunition for winters, say protesting farmers

Rediff.com11 Dec 2020

Volunteers from a multitude of non-profit organisations have been supplying coffee, tea, milk, jaggery, dates, and peanuts to the farmers in their trolleys and sheds.

12 hyper local fruits to include in your diet

12 hyper local fruits to include in your diet

Rediff.com31 Jan 2020

From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.

Sonnalli Seygall's 5 health tips

Sonnalli Seygall's 5 health tips

Rediff.com4 May 2020

'I have hot water with haldi. It's great for immunity.'

Badass! This actor's workout pics will inspire you

Badass! This actor's workout pics will inspire you

Rediff.com4 Mar 2020

Khushali Kumar knows how to fit workouts into her busy lifestyle -- she has a balanced relationship with her body and food.

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.